Concept2 Forum

<!--quoteo(post=58845:date=Mar 9 2006, 11:42 AM:name=John Rupp)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Mar 9 2006, 11:42 AM) </b></div></td></tr><tr><td class='quote'>I am impressed that you've run a 2:07 marath...

I gave it a chop again todday and got my HR up to 190 - and not any further during a 30 min work-out. Tried to calm my bumpering heart down again to 100, but had to wait and sit for that - even with the slightst movement it was not moving below 130. Is there a problem with me? I think you hr monitor...

Its strange - my HR goes up to over 150 very quick - can barely believe that yours does not. Is your husband using his arms while rowing and pulling the chain? Has he tried to touch his handle where its soft while rowing? What happens then? Any increase in HR?<br /><br />Godd luck.

Is it a good additional practice for rowing or should one rather row on the c2 instead?

<b><span style='color:blue'>Found this answr on the site which is not understandble for me:<br />The Concept 2 DYNO takes the principles of the Indoor Rower and applies them to strength training, offering three core exercises: Leg Press, Bench Press and Bench Pull. The flywheel can produce a far gre...

<b>I just got an offer for a Dyno. I do not know though if this is a good alternative or even second training tool compared to the rowing machine. Does anyone have experience - what is it for?<br /><br />Thanks</b>

<br />Excersise and food is the combination to look out for. Continue to row but eat onlz half of what you take in currently. Sounds hard as excersise but works wonders. Give it a try. Additionally you might want to try diurethika for good toilet action.<br /><br />Good luck. Keep us posted.<br />

<!--QuoteBegin-LindaM+Dec 29 2005, 12:22 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(LindaM @ Dec 29 2005, 12:22 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Try these:<br /><br /><a href='http://www.nutriti...

<b>Wow, rarely before I have seen more whining words is one thread. All this frustration for nothing but honour? Why dont you find a decent job where you can proove yourself for the economy? I assume you do not have one - honestly - as I assume that somewhere in your life you feel unattended und unj...

I am targetting 2.00 min/500m at a stroke rate of 21 spm - difficult to get faster for me. What is your speed? I heared people can do below 1.45 min per 500 m at this stroke rate - is that possible? And how could I get there?<br /><br />Thanks in advance for advice.

<b>my vote was for him - go Graham, go......</b>

<!--QuoteBegin-seat5+Dec 1 2005, 07:01 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(seat5 @ Dec 1 2005, 07:01 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-Byron Drachman+Nov 30 2005, 06:00 PM--...

<b>From my last row I still have a sore bud with a blister on it - so today will be a short row - but anyway a row. Hope the blister will disappear again - it really is painful. I wonder you do not blister your bud if you row 55 km......<br /><br />Must have a lot of horny skin - I am not enough hor...

<b>In mycase DVD 4 does not work - the dvd player sayz its dirty - but it is not. Did not yet have time to check if it works somewhere else as f.e. in my desktop pc. May ask to send it back to the US - maybe the format is wrong/different of this dvd for Europe? Anyone else noticed that? <br /><br />...

<b>For american food I believe you may calculate to need to row 50 minutes per Big Mac - its crazy isnt it. Its eaten in just two minutes......</b>