Concept2 Forum

Cikan Vuz wrote:...
The gym I go to, when and if anyone gets on the rower, they are on it for 3 to 5 minutes tops, with damper set at 10 and have no form at all, and the "personal trainer" is not instructing them in form at all. I am amazed no one gets hurt....

We must go to the same gym.

Which PM(s) will it work on?

Watching ESPN I see a commercial for some personal trainer academy, NASM or something like that. In the background are a few people on Concept2's. Check out the form of these guys!

Is it possible that I injured my rotator cuff from rowing? I feel no pain or discomfort when I row, however, moving my arm above my shoulder in a lateral movement right now is nearly impossible. Other factors/activities I've been doing lately: Push-ups. Carrying a 25 pound toddler around a LOT. This...

How do rowing and runing compare, in terms of energy and fitness? Last Friday I ran a 5k. First time I've ran that distance in over 12 years. I'm a regular erger, doing over 50k a week. My 5k PB is sub 20 minutes. I wanted to run the 5k with no running prep to see how my body would react and if my ...

Here's another vote for the CBreeze.

After adding it you'll wonder why you didn't do it sooner.

Having never used a mod. D or E I can't compare them with a C. However, for somewhere less then $70 you can order the Mod C silencer kit. Will take you about 60 minutes to install. After upgrading my C the only noticable noise I get is now from the fan. It nearly totally removes that buzzing chain n...

What exactly do you ask them for I'm sure if you tell them you have a Mod C and want the silencer kit they'll know what you're talking about. That's about all I asked for. I think the reason you can't order online is they want to warn you it's not a quick and/or easy modification. Anyone who can tu...

Last week I took the plunge and called Concept2 for the Silencer retrofit to my Mod C. Spoke with an very helpful and friendly Mark. Friday afternoon the parts arrived. Took about 90 minutes to install. Would have been shorter but I removed my chain first. In order to loosen both nuts on the axle it...