Concept2 Forum

Thanks, I will keep that in mind. I generally do that (or do like 1 UT1 piece and 1 UT2 piece to round out mileage) but I felt extra zealous today trying to break various nonsensical records (maybe because the last day of the season). Tomorrow will be all UT2 as it will take me about 2 hrs to do a h...

Travis, NB: I just started 2 months ago, am much slower than you, and know little about form. But one thing that helped me cope with shoulder/grip annoyances and make rowing more comfortable and ergonomic was the Trakfitness Sportrower (I don't work for them but not sure if we are allowed to link to...

Today I did: 1 hr@UT2 pace 7000m@UT1 3000m@AT 600m@TR It was a total of 21 km which is my furthest. And all the times were world records, by which I mean PRs* (gotta love noob gainz). So my season ended with 721,978 m. I agree with MPx, you peops are inspiring. *It's just more efficient to call them...

Thanks for the encouragement, guys! sprinkle some hard work in I have started doing a limited amount of TR zone training only recently. (I will add a small amount of AN later as I'm roughly following the Concept2 interactive plan.) Right now I'm at a ratio of 8:4:2:1 UT2/UT1/AT/TR in terms of weekly...

Hello everybody. I purchased a Concept2 rower on March 1 and have just completed a 60 day streak. I have 700 km so far and really enjoy it. I did the March mud challenge (5k) by accident. Then I did the April Fools challenge and kept it up to April 20. I am looking forward to the May (half) Marathon...