Concept2 Forum

Well, been 8 days since we got our Erg. Loving it. Learning it. Today I did: ... Hey, you did manage to row for 5000m! 8 days after my first 500m (to be fair i basically did not row) it would've been psychologically tough to row that. I suggest the stroke rate be significantly lower, maybe 18-20 fo...

Well, been 8 days since we got our Erg. Loving it. Learning it. Today I did: Time Meters Pace Watts Cal S/M 27:26.3 5,000m 2:44.6 78 569 30 5:36.0 1,000m 2:48.0 74 554 31 5:37.4 2,000m 2:48.7 73 550 31 5:29.7 3,000m 2:44.8 78 568 30 5:28.1 4,000m 2:44.0 79 572 30 5:15.2 5,000m 2:37.6 89 607 31 Great...

Wife and I got our Concept2 yesterday. So glad to finally have one in the house. The gym at work has one, and I never know going to the gym whether or not it'll be in use. I did the WOD yesterday, after I figured out the ErgData app. Wasn't really understanding it at first but finally clued in. The ...