Concept2 Forum

Hi, thanks for the answer. Technic wise there’s always room for improvement, especially on snow. And yes I have seen many videos, one of the best teachers I know of is Per-oivind Torvik. (You tube)I try to copy Emil Iversen, and others. But I think you have a point, I don’t do long easy workouts it’...

@blazs: You could try to shave off 2cm in front and rear on the skin on your skis, it helped me a lot.
Also a binding that you can move easy on the run makes it easier to find the ”sweet spot” and change it when at a steep hill.

I think roller skis are better for training but, when there’s no snow and to cold or ice on the roads it’s very good with SkiErg. Also it’s easier and faster to do a workout, at least for me who lives with a gravel road outside the door. For me both hiit and longer workouts on skierg has made me a b...

Hi, I’m a male from Sweden. Nordic skiing is my passion and I use skierg when there’s no snow, and to stay in shape. I would like to increase the watt on SkiErg, i only average 120 on 5000m. The goal is 150 watt, and it’s partly because i want to be a faster double pouler on skis. I know it’s not ex...