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by KevinJGK
January 16th, 2025, 10:49 am
Forum: Training
Topic: Pondering the Beginner Pete Plan
Replies: 1674
Views: 322751

Re: Pondering the Beginner Pete Plan

I would add for less experienced ergers that 750s are very different to 500s and so this is a step up at the same pace. Re rating, I would aim for >2k rating for 500s (2 greater where 3' rest, probably 1 for these shorter intervals, at least to start) but 2k rating for 750s. Yep. Another rower on I...