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by casu_rower
January 3rd, 2025, 12:58 pm
Forum: Training
Topic: Realistic 2k time Goal for a Shortie
Replies: 3
Views: 834

Realistic 2k time Goal for a Shortie

Hi, I am a 34 yo man, 5'7", 152 lbs. I used to row in a club when I was a teenager so I assume I have a correct technique. I have started to run 10 months ago and I have achieved a decent level (1h30 for the semi-marathon). I have started a month ago to row, and I have been practicing 4 times a week...