Search found 6 matches
- February 15th, 2025, 10:13 am
- Forum: Training
- Topic: Endurance erging - A place to discuss 42, 50, 100k upwards.
- Replies: 780
- Views: 446553
Re: Endurance erging - A place to discuss 42, 50, 100k upwards.
Round of applause for Elizabeth's new female marathon rowing world record in 2:43:42 (1:56.3/500)
- February 11th, 2025, 9:32 am
- Forum: Training
- Topic: Endurance erging - A place to discuss 42, 50, 100k upwards.
- Replies: 780
- Views: 446553
Re: Endurance erging - A place to discuss 42, 50, 100k upwards.
An epic row by Ian and Iain, and a big congrats on the pending WR! Does anyone have insight on how the solo longest continuous rows are executed, logistics-wise? 4+ days is wild...I'm assuming past a certain point ~9.5 mins of every single hour is spent napping (to satisfy the "minimum 50+ mins rowi...
- January 17th, 2025, 1:49 pm
- Forum: Training
- Topic: Endurance erging - A place to discuss 42, 50, 100k upwards.
- Replies: 780
- Views: 446553
Re: Endurance erging - A place to discuss 42, 50, 100k upwards.
I've got a couple Marathons and 2 100ks on the SkiErg...I love that machine! Carl in Dover If you have any ski-only details for the 100k's that helped, feel free to pass them along :) I think this thread has very well covered the broad overview of successful endurance erging, which will 99% cover t...
- January 16th, 2025, 5:24 pm
- Forum: Training
- Topic: Endurance erging - A place to discuss 42, 50, 100k upwards.
- Replies: 780
- Views: 446553
Re: Endurance erging - A place to discuss 42, 50, 100k upwards.
Anyone doing endurance erging on SkiErg? What distances do you ski? I'm on week 12 of my journey currently. I've gone up to marathon distance once during this period (with rest breaks, and at a doable pace). I'm currently thinking of when I could take a stab at something like 10 x 5k as a checkpoin...
- November 24th, 2024, 1:47 pm
- Forum: Training
- Topic: Endurance erging - A place to discuss 42, 50, 100k upwards.
- Replies: 780
- Views: 446553
Re: Endurance erging - A place to discuss 42, 50, 100k upwards.
Iain and Stu, thank you both for the insight. There are some great points there that made a few things click for me in terms of my mindset approaching this. This one especially is a great reminder: "I would not have the patience to stick with a plan of long very slow rows with no variation and no pl...
- November 13th, 2024, 8:51 pm
- Forum: Training
- Topic: Endurance erging - A place to discuss 42, 50, 100k upwards.
- Replies: 780
- Views: 446553
Re: Endurance erging - A place to discuss 42, 50, 100k upwards.
Hi all, I hope to gather some wisdom from this community over the coming year as I tackle some endurance erging goals. My main focus will be training on the skierg (though I suspect the same principles apply 99% from rowing) - first a 100k, but then ultimately a 200k / all day ski as a personal chal...