I did a 5439m Row workout in a time of 25:00.0 and wanted to share it with you.
See the details here:
https://log.concept2.com/share/2404112/91887764
Search found 2 matches
- September 13th, 2024, 4:31 pm
- Forum: Training
- Topic: What Training Have You Done Today?
- Replies: 942
- Views: 78128
- September 13th, 2024, 4:27 pm
- Forum: Training
- Topic: First interval
- Replies: 4
- Views: 789
First interval
Hey all! I’m training to get my 2,000 meter row time to under 9 minutes with damper at 5. I feel like I am almost there. I don’t really have any questions, but I did an interval training this morning, 9 intervals in total. What I am looking for is ideas on how this looks. Time I have. Desire I have....