Concept2 Forum

...They can be a very useful introduction to the variety of stuff you need to do to get better results on the erg. The beginner plan is here https://thepeteplan.wordpress.com/beginner-training/ Also have a read through some of the Beginner PP thread on here in the training section. Good evening aga...

So there are more People from Germany here? Yes, there are. :) Herzlich Willkommen und viel Spaß beim Ergo-Training. Hallo Roland! Danke. Der Spaß steigert sich mit jedem Training schön das man gerade am Anfang so schnell eine Steigerung sieht. Jeden Morgen seit 3 Wochen. I ´ll keep going. Beste Gr...

Hello good evening! just joined this forum here, my name is Volker from Germany. I recently become a concept2 owner and looking for tips with the Training and weight loss especially. I read something about Pete‘s Beginner Plan? Does someone know how to get this? Thanks in advance! Have a nice eveni...

I read something about Pete‘s Beginner Plan? Welcome to the forum Volker. Pete Marston developed a series of plans that could be followed in Lunch hour sessions. Beginner, 2k , 5k. They can be a very useful introduction to the variety of stuff you need to do to get better results on the erg. The be...

Hello good evening! just joined this forum here, my name is Volker from Germany. I recently become a concept2 owner and looking for tips with the Training and weight loss especially. I read something about Pete‘s Beginner Plan? Does someone know how to get this? Thanks in advance! Have a nice evening.