Search found 47 matches

by rickbayko
June 4th, 2025, 10:11 am
Forum: Training
Topic: Why Have Unverified Results On The Rankings?
Replies: 36
Views: 8413

Re: Why Have Unverified Results On The Rankings?

JaapvanE wrote:
June 4th, 2025, 2:46 am

You are taking these challenges waaaaaay to seriously.

Count me among those who take honesty "waaaaaaay to seriously." (Even way too seriously).

I won't feel embarrassed about that.
by rickbayko
May 27th, 2025, 9:31 am
Forum: Training
Topic: 30R20
Replies: 33
Views: 7885

Re: 30R20

A 30r20 is the easiest, as you have to pull every 3s and can synch with the remaining time on the PM5. Of course, this needs some brain activities during the workout, it's probably not for everyone. Stroke counter from Ergdata or Ergzone is the solution for everyone :) Agree! At 20 spm I aim to sta...
by rickbayko
May 24th, 2025, 7:45 am
Forum: Teams
Topic: Forum Flyers
Replies: 4443
Views: 2398638

Re: Forum Flyers

:lol: Yeah, the value of doing all the pieces early in the season. First time I've ever done that. I'm sure it won't last long though. The best I've ever done was 7th at year end, and that was over two decades ago. In recent years I've been finishing anywhere from 12th to 70th. It looks nice for now...
by rickbayko
May 5th, 2025, 7:32 am
Forum: Teams
Topic: Forum Flyers
Replies: 4443
Views: 2398638

Re: Forum Flyers

Haha, a good excuse to slow down a little. :mrgreen: "Bums on seats," as Meerkats would say. It's too bad that the CTC doesn't fill the boats in a way that gets us all afloat, but I see the logic for putting the fastest people in the first boat. Unfortunately, it can leave too many of us on the dock...
by rickbayko
April 24th, 2025, 9:25 am
Forum: Teams
Topic: Forum Flyers
Replies: 4443
Views: 2398638

Re: Forum Flyers

Haha, the Diamonds tried to recruit me too and I had the same reaction. I mean, sure, they're doing great, but how many boats do they need every month? It would be good to have Ed on board. Thanks for trying to recruit him. Just had a nice chat with Rod and hope there are no hard feelings between o...
by rickbayko
April 23rd, 2025, 7:55 am
Forum: Teams
Topic: Forum Flyers
Replies: 4443
Views: 2398638

Re: Forum Flyers

Haha, the Diamonds tried to recruit me too and I had the same reaction. I mean, sure, they're doing great, but how many boats do they need every month?

It would be good to have Ed on board. Thanks for trying to recruit him.
by rickbayko
March 24th, 2025, 11:09 am
Forum: Training
Topic: Tennis elbow and resuming activity
Replies: 40
Views: 7965

Re: Tennis elbow and resuming activity

I've had that issue on and off for years. For me it's because I bend my elbow too soon on the drive. If I concentrate on keeping the elbow straight during the leg drive, essentially focusing on locking it out during the recovery and keeping it there, the problem goes away. When I get lazy and stop t...
by rickbayko
March 16th, 2025, 2:58 pm
Forum: Teams
Topic: Forum Flyers
Replies: 4443
Views: 2398638

Re: Forum Flyers

Thanks for the heads up Anna. I just signed up.
by rickbayko
March 12th, 2025, 12:20 pm
Forum: Teams
Topic: Forum Flyers
Replies: 4443
Views: 2398638

Re: Forum Flyers

For those wondering about pace for the March CTC, this morning I did mine at 2 seconds slower than my best recent 2K race. Seemed about right, leaving me gasping for breath.
by rickbayko
February 26th, 2025, 11:30 am
Forum: Competition
Topic: 2025 World Rowing Indoor Championships
Replies: 56
Views: 27436

Re: 2025 World Rowing Indoor Championships

Gorow wrote:
February 22nd, 2025, 10:26 pm
FYI, from the World Rowing web site:

“The plan is for the 2026 World Rowing Indoor Championships to return to being an in-venue event. The selection process for the host nation is currently taking place.”

Hope so!


Good news. I hope so too.
by rickbayko
February 22nd, 2025, 3:04 pm
Forum: Competition
Topic: CRASH-Bs 2025 ---Back with a Vengeance
Replies: 7
Views: 4430

Re: CRASH-Bs 2025 ---Back with a Vengeance

Rick, You're an inspiration. And your report makes me think I ought to make another trip to Boston. One last time yo-yoing to nowhere. That makes as much sense as anything, these days. I remember that great day at the Reggie Lewis Center when you and I both broke 7:00 at CRASH-Bs. Ah, those were th...
by rickbayko
February 17th, 2025, 7:27 pm
Forum: Competition
Topic: CRASH-Bs 2025 ---Back with a Vengeance
Replies: 7
Views: 4430

CRASH-Bs 2025 ---Back with a Vengeance

"Hope you, have got your things together. Hope you, are quite prepared to die. Looks like, we're in for nasty weather....." --John Fogerty, Bad Moon Rising. The vengeance was all Mother Nature's actually, as she not only rained on CRASH-Bs return parade but snowed on it, sleeted on it, and blew up a...
by rickbayko
February 17th, 2025, 12:30 pm
Forum: Competition
Topic: CRASH-Bs 2025
Replies: 12
Views: 7276

Re: CRASH-Bs 2025

Did this event occur? I was hoping to watch the live stream, but that wasn't working. Any report or summary from anyone? Thanks. It did indeed occur, despite Mother Nature's attempt to shut it down. Unfortunately several people were unable to make it due to dangerous travel conditions. Reports, or ...
by rickbayko
February 8th, 2025, 11:39 am
Forum: Teams
Topic: Forum Flyers
Replies: 4443
Views: 2398638

Re: Forum Flyers

This morning I noticed that we were one lightweight short of floating boat 2, so I got down to it. Squeaked ahead of Chris by a mere 0.2 sec. That should fire him up to try another. :mrgreen:
by rickbayko
February 4th, 2025, 11:03 am
Forum: Competition
Topic: Indoor USA National Championships
Replies: 15
Views: 7982

Re: Indoor USA National Championships

The big issue was probably making weight. These days without even trying I maintain a body weight only a couple pounds over the 165lb limit, so it really shouldn’t be an issue. But when travelling and having no access to a scale, not necessarily able to find the optimal meals, and not performing as...