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- August 1st, 2024, 5:04 pm
- Forum: Concept2 SkiErg
- Topic: What Skierg training are you doing?
- Replies: 25
- Views: 18437
Re: What Skierg training are you doing?
I just did a steady zone 2 30 minute session on the ski erg as I'm wanting to get better on them as I've entered my first hyrox in September. I have a Bike Erg and Row Erg at home and the ski erg I use at my local gym. My HR is quite similar to running HR for same RPE on the ski. That's maybe becaus...