Concept2 Forum

For a freshman I am probably average strength and below average cardio which would put me below average for other varsity hopefuls. As for other erg tests I don’t have any at the moment but for my previously mentioned erg test my stroke rate was a 28.

Thank you for the reply! I’ll definitely talk to my coach.

Hello I am a novice freshman rower. I am hoping to make varsity for my schools crew team next year. My school does 1500 meter races and to be comfortably on varsity I would need to go sub 5:00, though I would probably be good going sub 5:10. Right now my 1500 is 5:26. I have roughly a year to accomp...