Concept2 Forum

Well done on starting rowing, @raptor. I'm sure you'll find benefit in it. And in particular, well done on starting the Pete Plan for Beginners (PPB) which is excellent. We're about the same age (I'm 67 next month) so perhaps some of my notes might be of use to you. Hello estragon.... WOW....such a...

iain wrote: ↑

April 30th, 2024, 12:20 pm

Raptor wrote: ↑

April 30th, 2024, 11:26 am

I am still trying to get a grasp on some of the numbers I see with the various short-cut letters with them,... but am slowly getting it I think.

Happy to help with any confusion and sorry for any jargon I use.

Thank you Iain. I appreciate that info.

I agree with Iain, especially as you're doing the BPP. To start with use trial and error for the pace and err on the side of caution. Take time to get used to the effort, movement and technical aspects. Good luck Thank you Dangerscouse. I do plan on taking it easy to get a feel for the initial long...

NO TT is required, the initial 5k should be at a "comfortable" pace although you should be sweating by the end. The other sessions are based off the pace for that and you will gradually adjust as it progresses. If you are new to Row-erg and not just to serious training on it, I would recommend doin...

Newbie to row-erg. Male - 67yo - 6'1" - 195 lbs. My history includes being a member of a National sports team that competed internationally...back in the 80's! Looking to start the Beginners PetePlan next Monday, 6 May 2024. Question I have is should I do a timed (not TT) such as a 2k or 5k up front...