Concept2 Forum

Try is checking the cable connection to ensure it's secure and not loose. Sometimes, a loose connection can cause the monitor to stay on when it's not supposed to. If everything seems tight, you might want to reach out to Concept again and let them know you've tried the replacement but are still hav...

You might want to check out Spain. Barcelona and Marbella are fantastic options. In Barcelona, hotels like Hotel Arts Barcelona or W Barcelona offer excellent gym facilities with a variety of equipment to keep you on track with your fitness goals. Plus, you'll have the added bonus of exploring the v...

congrats on completing your first race! It's totally normal to notice differences in your race graph compared to others, especially as a newbie. The funky second half could be due to a variety of factors like fatigue, technique, or pacing strategy. To improve, try focusing on maintaining consistent ...

1:58.1 / 24 spm
1:56.5 / 25 spm
1:55.7 / 25 spm
1:54.9 / 26 spm
1:53.8 / 26 spm

Half an hour is a very good initial attempt – that's commendable. No need to concern yourself with the 30 meters at this moment; those are just measurements on the device, not real distance as if you were rowing on a lake. I understand what you're saying about the "fast and hard" intervals - those q...

take it slow and steady to avoid any further damage. Since you're just starting out, sticking to those short 10-minute sessions is smart. As you build up, keep an eye on any pain or discomfort – if you feel it, ease off. Also, don't forget to mix in some low-impact exercises like swimming or cycling...

With your experience in sports, it is evident that you possess the motivation and self-control needed for advancement. Rowing is completely different, To start with, your back and neck feeling sore could be a sign you are pushing too much at the layback part. It feels good to lay back with much forc...

One workaround you might try is using a friend's computer or a public one with Windows or macOS to run the Concept2 Utility. If that's not an option, you could also reach out directly to Concept2 customer support. They're usually pretty helpful and might have alternative solutions or be able to guid...

Sorry to hear about the meniscus, but kudos for getting back on the erg! Starting slow with those 10-minute sessions at a low stroke rate of 20 sounds like a smart move. Since your goal is basic fitness and you're celebrating another lap around the sun soon, you might want to gradually increase eith...