Search found 80 matches
- September 2nd, 2024, 6:12 pm
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 13828
- Views: 5246344
Re: New Personal Best! Brag About That New Pb!
On that note, there is a chance that I will be racing at the Head of the Charles in the masters 40+ category... I've recently gotten stuck in with a master's crew and now have 3 practices with them under my belt. Nowhere near enough boat time to feel confident in my racing ability, but am hoping I c...
- August 30th, 2024, 12:01 pm
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 13828
- Views: 5246344
Re: New Personal Best! Brag About That New Pb!
Brilliant work Justin, just when I think I'm getting to some decent times, you bring a reality check :lol: 6:23.4 2,000m 1:35.8 397 1667 31 1:35.8 500m 1:35.8 398 1670 33 1:35.9 1,000m 1:35.9 397 1665 31 1:35.6 1,500m 1:35.6 401 1678 31 1:36.2 2,000m 1:36.2 393 1653 31 Was overdue a 2k test, felt t...
- August 29th, 2024, 5:56 pm
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 13828
- Views: 5246344
Re: New Personal Best! Brag About That New Pb!
Two somewhat unexpected PBs this week... I wouldn't recommend attempting a 10k and 5k time trial two days apart, but circumstances dictated I get them done... Monday, 10k time trial: My goal was to sit at 1:43 splits at r28 and see what I could muster at the end. The answer was... not much. Felt I ...
- August 20th, 2024, 2:52 pm
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 13828
- Views: 5246344
Re: New Personal Best! Brag About That New Pb!
Slowly creeping on my goal of 6:30 2k for BRIC. Working in London this week so conditions weren’t perfect but still very pleased with 6:38😊 https://log.concept2.com/share/2183919/91081273 Great row! I love the sub 6:30 goal. I remember when I chased it and it was a very satisfying one to hit and wh...
- August 20th, 2024, 6:32 am
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 13828
- Views: 5246344
Re: New Personal Best! Brag About That New Pb!
I have a feeling it’ll be starting slower then building the pace towards the end. I just never have the discipline to actually do that!!! Be warned, in my first rowing competition I started off at 1:34(!!) until circa 750m in when the inevitable happened and the adrenaline rush wore off and left me...
- August 19th, 2024, 3:28 pm
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 13828
- Views: 5246344
Re: New Personal Best! Brag About That New Pb!
Slowly creeping on my goal of 6:30 2k for BRIC. Working in London this week so conditions weren’t perfect but still very pleased with 6:38😊 https://log.concept2.com/share/2183919/91081273 Great work Anthony, you did well to hold on the last 1k after opening up with a 1:37! Yeah, that was silly of m...
- August 19th, 2024, 2:35 pm
- Forum: Training
- Topic: Pondering the Beginner Pete Plan
- Replies: 1354
- Views: 221339
Re: Pondering the Beginner Pete Plan
Kixram, I used to aimlessly plod about on the erg at local gym. Massively over weight etc. Started to enjoy the buzz after a while bought my own erg. Started on PP followed plan fairly strictly and got 6:19.2 for 2k this was after doing PP for a few rounds. Stick with it I went from 26+ stones now ...
- August 19th, 2024, 2:20 pm
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 13828
- Views: 5246344
Re: New Personal Best! Brag About That New Pb!
Slowly creeping on my goal of 6:30 2k for BRIC.
Working in London this week so conditions weren’t perfect but still very pleased with 6:38
https://log.concept2.com/share/2183919/91081273
Working in London this week so conditions weren’t perfect but still very pleased with 6:38
https://log.concept2.com/share/2183919/91081273
- August 16th, 2024, 1:15 pm
- Forum: Training
- Topic: Coming back to rowing after a hiatus, but with much better fitness
- Replies: 45
- Views: 8495
Re: Coming back to rowing after a hiatus, but with much better fitness
That’s phenomenal!
I’m looking forward to seeing how you get on! Good luck mate.
I’m looking forward to seeing how you get on! Good luck mate.
- August 15th, 2024, 5:13 am
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 13828
- Views: 5246344
Re: New Personal Best! Brag About That New Pb!
Congrats, Alex & Anthony, on your recent 5k achievements. Having had some mental battles with the 5k myself this past spring, I can definitely relate to the challenge! After last week's HD during a 30r20 attempt, I was feeling especially spry today so decided to give it another go: Time Meters Pace...
- August 11th, 2024, 12:26 pm
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 13828
- Views: 5246344
Re: New Personal Best! Brag About That New Pb!
Alex inspired to me to stop putting off 5k best effort. So chose today of all days! (28 degrees C in my garage!) 17:45.1. https://log.concept2.com/share/2183919/90822963 It was hard and I definitely earnt this one. I find 5k worse than any other distance. Something about it just ruins me, so very h...
- August 11th, 2024, 8:48 am
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 13828
- Views: 5246344
Re: New Personal Best! Brag About That New Pb!
Wow, impressive. Even more in 28C. On my side I seem to be now totally unable to best my PBs (for anything 2K or longer) in too high temps. Even my steady state/zone 2 sessions are a PITA at the moment (32-33C in the garage). I have to slow them down a ton. Agreed, the heat makes a huge difference....
- August 11th, 2024, 8:13 am
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 13828
- Views: 5246344
Re: New Personal Best! Brag About That New Pb!
Alex inspired to me to stop putting off 5k best effort. So chose today of all days! (28 degrees C in my garage!) 17:45.1. https://log.concept2.com/share/2183919/90822963 It was hard and I definitely earnt this one. I find 5k worse than any other distance. Something about it just ruins me, so very ha...
- August 10th, 2024, 4:38 am
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 13828
- Views: 5246344
Re: New Personal Best! Brag About That New Pb!
Smashing effort, well done mate!
- August 5th, 2024, 3:48 pm
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 13828
- Views: 5246344
Re: New Personal Best! Brag About That New Pb!
Thanks :) I also set myself a general 2024 challenge to beat the 10 x PBs I had logged for a bunch of the standard "ranked" pieces. Managed 8/10 so far and deliberately saving the others. For 5k I have a virtual race thing in October, and the marathon I may as well use that towards the Holiday Chal...