Search found 118 matches
- February 15th, 2025, 12:44 pm
- Forum: Training
- Topic: Endurance erging - A place to discuss 42, 50, 100k upwards.
- Replies: 779
- Views: 444839
Re: Endurance erging - A place to discuss 42, 50, 100k upwards.
That’s phenomenal. Well done indeed.
- February 12th, 2025, 12:33 pm
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 14107
- Views: 5944887
Re: New Personal Best! Brag About That New Pb!
Astonishing stuff. Done a few of this the last month and I have to bust a gut to make 8000m. Looking very solid and bodes well for that 2k attempt.
- February 12th, 2025, 10:10 am
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 14107
- Views: 5944887
Re: New Personal Best! Brag About That New Pb!
An unexpected 2K PB today. 6:36.5 https://log.concept2.com/share/2183919/98100316 Can only attribute this to technique improvements as I’m not nearly as fit as two months ago. Certainly not complaining. :) Congrats - I set my previous 2k pm near the end of my marathon prep - so while not 2k sharp -...
- February 11th, 2025, 5:01 pm
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 14107
- Views: 5944887
Re: New Personal Best! Brag About That New Pb!
An unexpected 2K PB today. 6:36.5 https://log.concept2.com/share/2183919/98100316 Can only attribute this to technique improvements as I’m not nearly as fit as two months ago. Certainly not complaining. :) Hey, well done, mate! What do you mean with "not nearly as fit as two months ago"? You should...
- February 11th, 2025, 3:43 pm
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 14107
- Views: 5944887
Re: New Personal Best! Brag About That New Pb!
An unexpected 2K PB today. 6:36.5
https://log.concept2.com/share/2183919/98100316
Can only attribute this to technique improvements as I’m not nearly as fit as two months ago. Certainly not complaining.![Smile :)](./images/smilies/icon_smile.gif)
https://log.concept2.com/share/2183919/98100316
Can only attribute this to technique improvements as I’m not nearly as fit as two months ago. Certainly not complaining.
![Smile :)](./images/smilies/icon_smile.gif)
- February 3rd, 2025, 7:31 am
- Forum: Training
- Topic: Endurance erging - A place to discuss 42, 50, 100k upwards.
- Replies: 779
- Views: 444839
Re: Endurance erging - A place to discuss 42, 50, 100k upwards.
Truly epic challenge. Well done for being brave enough to even think about it!!!
Looking forward to seeing how you get on.
Anthony
Looking forward to seeing how you get on.
Anthony
- January 28th, 2025, 6:23 pm
- Forum: Training
- Topic: One O'Clock Position
- Replies: 10
- Views: 791
Re: One O'Clock Position
I understand what you’re doing and I do exactly the same on short sprints and at the end of a rate 20 workout. Certainly not something to train as usual technique though. I’d try to steer clear of that as it’s poor and inefficient technique, not to mention increasing risk of injury not only inner le...
- January 22nd, 2025, 8:49 am
- Forum: Training
- Topic: Analyze and improve my form
- Replies: 10
- Views: 1040
Re: Analyze and improve my form
It’s very tidy. I’m guessing because you are going quite slow to show form it all seems a bit jerky. When you speed up I’m sure it will all become a more fluid motion. Low hands have already been mentioned. The main thing I can see you are starting backswing as soon as you begin your drive. Try not ...
- January 6th, 2025, 9:38 am
- Forum: Training
- Topic: First 2k Row Kicked My Butt
- Replies: 6
- Views: 1466
Re: First 2k Row Kicked My Butt
Love this! I will add the importance of a solid warm up. Just a few stretches is no where near sufficient. I spend 25 minutes warming up prior to a max effort 2k. The first five minutes very gentle paddling (2k+30). Then every 5 minutes a 30’ second blast at race pace between the paddling pace. Ever...
- January 6th, 2025, 8:49 am
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 14107
- Views: 5944887
Re: New Personal Best! Brag About That New Pb!
My dad thinks I'm going to have a heart attack whenever he sees me doing intervals. I don't think he's right, but I thought I would donate just in case :D Good Luck! Very wise, thanks Ed. Are you partaking in Head of Nene next month? I plan to, yes - in a single. I'm looking forward to burying myse...
- January 6th, 2025, 8:36 am
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 14107
- Views: 5944887
Re: New Personal Best! Brag About That New Pb!
Hi all. As mentioned I will be competing in the Hamburg ergo marathon in March. I thought I’d use the opportunity to raise some money for British Heart Foundation. Please see link below and thanks in advance for any donations. https://www.justgiving.com/page/anthony-hooton-1736157719456?utm_medium=...
- January 6th, 2025, 8:03 am
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 14107
- Views: 5944887
Re: New Personal Best! Brag About That New Pb!
Thank you Stu, and don’t worry, I’m a long way off your PB! Sascha on the other hand might eclipse it!
- January 6th, 2025, 7:10 am
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 14107
- Views: 5944887
Re: New Personal Best! Brag About That New Pb!
Hi all. As mentioned I will be competing in the Hamburg ergo marathon in March. I thought I’d use the opportunity to raise some money for British Heart Foundation. Please see link below and thanks in advance for any donations. https://www.justgiving.com/page/anthony-hooton-1736157719456?utm_medium=F...
- January 2nd, 2025, 5:24 am
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 14107
- Views: 5944887
Re: New Personal Best! Brag About That New Pb!
Have you signed up for in person comp or are you going to submit the marathon online? I'm thinking about signing up... :? Hello mate. Going to do it in Hamburg. Good excuse to get away for a few days. :) I find marathon a bit much for grinding out in the garage. I get too easily bored and my head g...
- January 2nd, 2025, 2:58 am
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 14107
- Views: 5944887
Re: New Personal Best! Brag About That New Pb!
I’ve signed up for an erg marathon in Hamburg 1st march, so will hopefully adding a marathon PB in a few months. Have you signed up for in person comp or are you going to submit the marathon online? I'm thinking about signing up... :? Hello mate. Going to do it in Hamburg. Good excuse to get away f...