Search found 3 matches

by subleq
February 9th, 2024, 2:14 pm
Forum: Training
Topic: Is Zone 2 training really possible on Rower?
Replies: 37
Views: 33324

Re: Is Zone 2 training really possible on Rower?

I've been having the same problem. Going as slow as I can, at rate 20, puts my heart rate in the 150's.
by subleq
February 7th, 2024, 4:43 pm
Forum: Training
Topic: How’s my form? (video attached)
Replies: 17
Views: 3405

Re: How’s my form? (video attached)

Thanks for the feedback everyone, I'll do some practice and update with a new video in a few days. So I'm not sure what "You literally have no drive phase. Pulling right from the front continuously." means. I would think pulling from the front would mean bending my arms too early, but other posters ...
by subleq
February 6th, 2024, 7:36 pm
Forum: Training
Topic: How’s my form? (video attached)
Replies: 17
Views: 3405

How’s my form? (video attached)

I have no training

https://youtu.be/A3Tx2sTsBxo