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- February 3rd, 2024, 11:58 pm
- Forum: Weight Loss & Weight Control
- Topic: Rowing to lose weight
- Replies: 25
- Views: 32741
Re: Rowing to lose weight
That's good to hear you finally buckled up and started your way to healthier life. I also started my fitness journey almost 2 months ago. I'm 6ft tall and weigh 95kg. Rowing has helped me lose 4 kg weight in 40 days. It is great achievement for me. Another thing which I have noticed, diet plays a vi...