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- January 3rd, 2024, 11:59 am
- Forum: Training
- Topic: Lactate Threshold Training
- Replies: 14
- Views: 24727
Lactate Threshold Training
Does anyone do any lactate Threshold training using the Skierg/Rowerg? I use a heart rate monitor during my workouts and push myself pretty hard. However I'm wondering if anyone is getting more scientific about it? For example, I've seen the cycling community get pretty into training for lactate thr...