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- December 3rd, 2023, 2:22 pm
- Forum: Training
- Topic: I need help to have more training sessions
- Replies: 2
- Views: 1068
I need help to have more training sessions
So I have 4 sessions a week in my rowing club. I have gym one of that 4 sessions. One hard and two I would say steady state. But I really want and need to have a faster 6k and 2k. I have an magnetic ergometer at home and could do some strenght at home. I dont have sessions on tuesday, thursday and s...