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- February 11th, 2024, 11:45 pm
- Forum: General
- Topic: What is the ideal resistance setting for a rowing machine beginner ?
- Replies: 6
- Views: 12117
What is the ideal resistance setting for a rowing machine beginner ?
Hey everyone, I'm new to the world of indoor rowing and just got my hands on my first rowing machine. I'm super excited to start incorporating rowing into my fitness routine, but I'm a bit unsure about the ideal resistance setting to begin with. I've read that starting with the right resistance is c...