Search found 5 matches
- March 16th, 2024, 6:20 pm
- Forum: Health & Fitness
- Topic: Knee cramps and rowing
- Replies: 10
- Views: 2440
Re: Knee cramps and rowing
Thanks for your replies. It feels more like a pulled muscle in my legs around my knees. Or a muscle behind them / on the back facing side. I can't tell if it's an upper leg muscle somewhere, or top of lower leg. Where could I generally find more out about how to get to the bottom of this? Worth visi...
- March 15th, 2024, 4:56 pm
- Forum: Health & Fitness
- Topic: Knee cramps and rowing
- Replies: 10
- Views: 2440
Knee cramps and rowing
Hi all, sadly, my second thread on here comes off the back of a problem I had this week. I’m 28, quite slim (trying to build / maintain weight if anything) but fairly fit in terms of walking up steep hills, walking fast and not getting breathless anywhere near as fast as my peers. I bought my rowing...
- January 6th, 2024, 6:52 pm
- Forum: Indoor Rowers
- Topic: Just ordered a RowERG
- Replies: 51
- Views: 50851
Re: Just ordered a RowERG
Hey guys, I just thought I’d post an update. It’s been about a month now since I got my RowERG. It fits perfectly. Amazon’s virtual placement AR thing plus my iPhones lidar sensor was accurate! My goal was week nights, do 15 mins. I kept resistance on 5. It was a bit hard and the first 5 minutes fel...
- November 13th, 2023, 4:44 pm
- Forum: Indoor Rowers
- Topic: Just ordered a RowERG
- Replies: 51
- Views: 50851
Re: Just ordered a RowERG
Thanks guys. I’ve seen a few videos on doing it correctly. There seems to be some variation and criticism in the comments. Have you got any recommendations on a video I can trust? I plan to take it very easily to begin with. Even if it’s not too productive in terms of pressure or intensity. And work...
- November 12th, 2023, 5:33 pm
- Forum: Indoor Rowers
- Topic: Just ordered a RowERG
- Replies: 51
- Views: 50851
Just ordered a RowERG
Hi forum, very excited as I’ve just ordered a RowERG ‘model D’ with PM5. I was wondering what tips you have for a newbie? Never had any serious gym equipment at home before. I’m 27, pretty thin (under no circumstances do I want to lose weight). I’m about 54kg. I’m also not looking to get ripped or a...