So…is it possible to drop the 5k
Hello everyone. I’m a 16 year old 6’3 225 pounder here with an 18:31 5k. I’ve been rowing for a bit less than a year and my goal is to break 17:00 by September 28, 2024. Can this be done? If so, what training would this require to be accomplished? Thank you.
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- September 28th, 2023, 10:28 pm
- Forum: Indoor Rowers
- Topic: 5k help
- Replies: 3
- Views: 1260