Search found 4 matches

by Doc7
October 23rd, 2023, 10:15 pm
Forum: Health & Fitness
Topic: Adding Lifting to Rowing for fitness
Replies: 20
Views: 48529

Re: Adding Lifting to Rowing for fitness

mromero680 wrote:
October 23rd, 2023, 4:30 pm
But...I don't do a crazy amount of meters either. Usually less than 40k per week along with three strength workouts of an hour or so and a lot of walking.
Thank you!
by Doc7
October 21st, 2023, 7:12 pm
Forum: Health & Fitness
Topic: Adding Lifting to Rowing for fitness
Replies: 20
Views: 48529

Adding Lifting to Rowing for fitness

:) I am interested in improving my general overall fitness and currently enjoy rowing (concept2). However in addition to aerobic fitness I would like to work on lifting. 38/M, 170 Lb and have done SS twice in the past and Phraks GSLP twice but haven’t really lifted in 4 years so a newbie. I am willi...
by Doc7
September 29th, 2023, 12:12 am
Forum: Indoor Rowers
Topic: What is causing this clicking noise?
Replies: 13
Views: 5095

Re: What is causing this clicking noise?

It turns out to be coming from the idler pulley. When I hold that still (so the chain slides all over it rather than it rotating around) it is dead silent. I took it out, greased it, but I shouldn’t have ignored that it’s slightly rough on the metal shaft and I haven’t made much difference. Next tim...
by Doc7
September 27th, 2023, 9:50 am
Forum: Indoor Rowers
Topic: What is causing this clicking noise?
Replies: 13
Views: 5095

What is causing this clicking noise?

I only just noticed this noise yesterday on my 18 month old machine. It sounds to me like coming from the area of the bearing to the flywheel from the chain assembly but it’s very hard to tell, especially pulling the handle myself and trying to put my ear in various places with the front disconnecte...