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- July 26th, 2023, 3:04 pm
- Forum: Training
- Topic: 6k Training off the Erg
- Replies: 1
- Views: 750
6k Training off the Erg
(15M, 6'2", 150lbs for reference) So this morning I did my first 6k test of the season and pulled a 22:36 PB. However, I'm leaving town tomorrow for two weeks, and probably won't have access to an erg. The gym where I'm staying does have decent facilities otherwise. My coaches have a policy of "Test...