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- July 20th, 2023, 2:18 am
- Forum: Training
- Topic: How to determine FTP for Concept2
- Replies: 9
- Views: 19355
Re: How to determine FTP for Concept2
I am doing all my bike workouts with a powermeter. Same since a few months for running (Stryd). Uploading all workouts to Trainingpeaks. TSS/IF is calculated based on wattage powerzones. These powerzones have been determined during a cycle and running test with oxygen mask.