Search found 4 matches

by sebastiansm
July 10th, 2023, 11:47 pm
Forum: General
Topic: Hello everyone!
Replies: 7
Views: 3133

Re: Hello everyone!

My pace was 3:08/500m, so lots to improve!

Thank you so much for your guidance, I’m glad that I found this community and will be visiting and sharing often. There’s so much to learn! that motivates me :)
by sebastiansm
July 10th, 2023, 10:38 pm
Forum: General
Topic: Hello everyone!
Replies: 7
Views: 3133

Re: Hello everyone!

Good that I heard you. I just finished 2500m and was enough for me. I think I’ll do the first weeks of pete’s plan by half distances and with the progression reach the starting 5000m. Also noticed that must improve the settings, posture or shoes because more than my muscles or lungs, my heels were u...
by sebastiansm
July 10th, 2023, 6:52 pm
Forum: General
Topic: Hello everyone!
Replies: 7
Views: 3133

Re: Hello everyone!

I have less than 1kilometer of experience.

I’ll follow your advice. I’ll study more about technique before starting the plan. How much rowing you think is enough practice before starting?
by sebastiansm
July 10th, 2023, 4:57 pm
Forum: General
Topic: Hello everyone!
Replies: 7
Views: 3133

Hello everyone!

Hi! I just bought an used C2 Rowerg and searching for material to learn about rowing arrived to this forum! I hope to continue learning and improving, I think tonight I’m going to start with the pete’s plan for beginners and see how it goes. I’m from Chile, South America, so at the same time with ro...