Concept2 Forum

I found these "Inov-8 Men's Bare-XF 210 V3 - Minimal Barefoot Cross Training Shoes", 0 drop 3mm foot bed. Tried bare foot and socks. Bare foot ended up in blisters and socks were just okay. I'm new to the game but the inov-8 just seem to work.

thank you all for the comments. I guess going from long running sessions usually 40 minutes to an hour and a half, down to half an hour a day five times a week rowing, giving my knees a break, feels like it's not enough. I crave the rowing as it's something new and can grow with. Running, while I en...

I've been searching and looking at different training plans. I come from running and cycling before that. I seem to rotate those, adding in light weights and yoga. Coming from running, peak weeks I was doing 4 up to 6 hours of running a week. I've decided to give running a rest, my left knee is tell...