Concept2 Forum

Thanks for all the info guys, So I’m Male 45 1.80m 84kg (hoping to get back down to around 77kg). Upper body strength is pretty low. Endurance (for running) is pretty good. I’ve watched a lot of videos on technique and expected that I’d be uncoordinated, but actually don’t look to bad. Still learnin...

Ok, go gentle on me here! I was a runner but years of Achilles and calf injuries and I’m facing the fact that 25 years of running is catching up on me and I’ve just bought a Concept 2 Rower. I’ve used one very briefly at my gym but have little idea what I’m doing, apart from watching the Olympics I ...