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- June 7th, 2023, 7:06 am
- Forum: Training
- Topic: Zone 2 Rowing - Do I have a problem?
- Replies: 7
- Views: 2346
Re: Zone 2 Rowing - Do I have a problem?
File was not attached see below what I mean
https://log.concept2.com/profile/1293819/log/76379823
https://log.concept2.com/profile/1293819/log/76412971
https://log.concept2.com/profile/1293819/log/76379823
https://log.concept2.com/profile/1293819/log/76412971
- June 6th, 2023, 6:59 am
- Forum: Training
- Topic: Zone 2 Rowing - Do I have a problem?
- Replies: 7
- Views: 2346
Zone 2 Rowing - Do I have a problem?
Hi guys, fairly new to this forum and hope I can get some insights here into proper training which I seem to struggle with. Body data: 94 KG 188cm tall 37 years HFmax 203 (recent running test) From Germany :) I restarted my rowing efforts for two reasons: 1) weight loss 2) training of aerobic base T...