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by Florence23
June 1st, 2023, 9:03 am
Forum: Weight Loss & Weight Control
Topic: 5,000m when started vs now?
Replies: 8
Views: 6372

5,000m when started vs now?

Hi all! I am very new to rowing - on a C2 machine at the gym. Started about 4 weeks ago. On Monday I did a 5,000 metres row for the first time - took 30 minutes. Today I tried very hard to beat my time, and came in at 28 mins exactly. Part of me thinks this isn’t great compared to the average times ...