Search found 2 matches

by NickB65
January 25th, 2023, 11:32 am
Forum: Training
Topic: Your help please
Replies: 26
Views: 4191

Re: Your help please

Hi to all - and i'm really grateful for all the replies - all of which are incredibly helpful. To respond to the comments: I'm 5' 7" 60Kg. S/R in the vid was 23/24 and drag 135. I was purposely slow and deliberate on the drive as I wanted to have my form checked, knowing that (at this stage) the mor...
by NickB65
January 21st, 2023, 5:58 am
Forum: Training
Topic: Your help please
Replies: 26
Views: 4191

Your help please

Hi to everyone, newbie here... I am trying to learn how to row and have been using online tutorials On Youtube. I am a qualified PT and relatively fit. However, with moderate steady effort I can only achieve a constant split of around 2:40ish. With close to maximal effort, i'm around 2:10ish. I can'...