Search found 2 matches
- January 25th, 2023, 11:32 am
- Forum: Training
- Topic: Your help please
- Replies: 26
- Views: 4191
Re: Your help please
Hi to all - and i'm really grateful for all the replies - all of which are incredibly helpful. To respond to the comments: I'm 5' 7" 60Kg. S/R in the vid was 23/24 and drag 135. I was purposely slow and deliberate on the drive as I wanted to have my form checked, knowing that (at this stage) the mor...
- January 21st, 2023, 5:58 am
- Forum: Training
- Topic: Your help please
- Replies: 26
- Views: 4191
Your help please
Hi to everyone, newbie here... I am trying to learn how to row and have been using online tutorials On Youtube. I am a qualified PT and relatively fit. However, with moderate steady effort I can only achieve a constant split of around 2:40ish. With close to maximal effort, i'm around 2:10ish. I can'...