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- January 10th, 2023, 9:06 am
- Forum: Training
- Topic: Pondering the Beginner Pete Plan
- Replies: 1390
- Views: 233622
Re: Pondering the Beginner Pete Plan
Nice to meet you all, started rowing around November 22 to improve my aerobic base after noticing I get tired very easily when lifting weights for anything above 5 reps. I don't have any athletic background and only started exercising consistently again for about 4 months. I try to do 3 sessions of ...