Hello
I don't understand how to work this exercise:
Stroke counting pyramid. 1 stroke on/1 stroke off, 2 stroke on/2 stroke off, up to 30 on/30 off and back down to 1 on/1 off.
Please help me.
SImon
Search found 2 matches
- November 26th, 2023, 1:39 am
- Forum: Training
- Topic: Stroke counting pyramid
- Replies: 4
- Views: 965
- November 28th, 2022, 1:55 am
- Forum: Individual Challenges
- Topic: Holiday Challenge 2022
- Replies: 2
- Views: 5783
Holiday Challenge 2022
Hello!
How I do this workout?
Stroke Counting Pyramid. 1 stroke on/1 stroke off, 2 strokes on/2 strokes off, up to 30 on/30 off and back down to 1 on/1 off.
Simon
How I do this workout?
Stroke Counting Pyramid. 1 stroke on/1 stroke off, 2 strokes on/2 strokes off, up to 30 on/30 off and back down to 1 on/1 off.
Simon