Search found 3 matches
- January 28th, 2023, 4:00 pm
- Forum: Health & Fitness
- Topic: Continued troubles with tendonitis--biomechanical solutions for the erg?
- Replies: 32
- Views: 10921
Continued troubles with tendonitis--biomechanical solutions for the erg?
Over the summer (June), I injured both of my achilles tendons while doing long ergs. I have spent the past 6+ months battling with the injury, which is very frustrating. Though the typical methods have helped (rest, ice+heat, massages, and eccentric heel drops), I simply cannot get back on the erg w...
- September 22nd, 2022, 11:35 am
- Forum: Health & Fitness
- Topic: Caused Achilles Tendonitis while rowing—need advice
- Replies: 4
- Views: 3460
Re: Caused Achilles Tendonitis while rowing—need advice
I've taken multi-week breaks from erging over the summer, but the problem persists whenever I come back. What can I do?
- September 22nd, 2022, 9:28 am
- Forum: Health & Fitness
- Topic: Caused Achilles Tendonitis while rowing—need advice
- Replies: 4
- Views: 3460
Caused Achilles Tendonitis while rowing—need advice
Over the summer, I went too hard too fast on the erg and gave myself Achilles tendinitis. It’s been a long and frustrating battle since, and I really need advice. From what I understand, erging shouldn’t be hurting my Achilles like it is, and I should be able to row even during Achilles recovery. Bu...