Search found 3 matches

by WillDo
January 28th, 2023, 4:00 pm
Forum: Health & Fitness
Topic: Continued troubles with tendonitis--biomechanical solutions for the erg?
Replies: 32
Views: 10921

Continued troubles with tendonitis--biomechanical solutions for the erg?

Over the summer (June), I injured both of my achilles tendons while doing long ergs. I have spent the past 6+ months battling with the injury, which is very frustrating. Though the typical methods have helped (rest, ice+heat, massages, and eccentric heel drops), I simply cannot get back on the erg w...
by WillDo
September 22nd, 2022, 11:35 am
Forum: Health & Fitness
Topic: Caused Achilles Tendonitis while rowing—need advice
Replies: 4
Views: 3460

Re: Caused Achilles Tendonitis while rowing—need advice

I've taken multi-week breaks from erging over the summer, but the problem persists whenever I come back. What can I do?
by WillDo
September 22nd, 2022, 9:28 am
Forum: Health & Fitness
Topic: Caused Achilles Tendonitis while rowing—need advice
Replies: 4
Views: 3460

Caused Achilles Tendonitis while rowing—need advice

Over the summer, I went too hard too fast on the erg and gave myself Achilles tendinitis. It’s been a long and frustrating battle since, and I really need advice. From what I understand, erging shouldn’t be hurting my Achilles like it is, and I should be able to row even during Achilles recovery. Bu...