Search found 2 matches

by jakordas
August 25th, 2022, 11:15 am
Forum: Training
Topic: What Training Have You Done Today?
Replies: 46691
Views: 16777215

Re: What Training Have You Done Today?

Just started and am able to get past 1k with slow strokes. Hoping to get past 2k soon!
by jakordas
August 25th, 2022, 11:13 am
Forum: Training
Topic: New to Rowing - Any tips to get beyond 10min sessions?
Replies: 9
Views: 3651

New to Rowing - Any tips to get beyond 10min sessions?

Hi all. I just get a Concept 2 and am new to rowing. I listened to the advice of starting off small with 5ish minute sessions to focus on form and get your body used to the movement. I found in the first 5 minutes that my hip flexors hurt a lot. I started to do specific stretches for those before I ...