Search found 2 matches
- August 25th, 2022, 11:15 am
- Forum: Training
- Topic: What Training Have You Done Today?
- Replies: 46691
- Views: 16777215
Re: What Training Have You Done Today?
Just started and am able to get past 1k with slow strokes. Hoping to get past 2k soon!
- August 25th, 2022, 11:13 am
- Forum: Training
- Topic: New to Rowing - Any tips to get beyond 10min sessions?
- Replies: 9
- Views: 3651
New to Rowing - Any tips to get beyond 10min sessions?
Hi all. I just get a Concept 2 and am new to rowing. I listened to the advice of starting off small with 5ish minute sessions to focus on form and get your body used to the movement. I found in the first 5 minutes that my hip flexors hurt a lot. I started to do specific stretches for those before I ...