Concept2 Forum

Genetics makes a huge difference. All of my father's family (and it was a large extended one) died of coronary heart disease, starting at age 41. My body refuses to respond to dietary cholesterol changes. Started on a relatively low dose statin, I'm now in the 'good to go' range. Most people are so...

New to the forums here, but have gathered a lot of great info over the past few days! I appreciate all the tips on form and seeing how I stack up against others with my weight/height profile. So to give some background, after waking up one morning and feeling like total garbage and seeing my gut was...