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- April 29th, 2022, 12:53 am
- Forum: Training
- Topic: Tips for Improving 10,000m Workouts
- Replies: 23
- Views: 6726
Re: Tips for Improving 10,000m Workouts
Thanks for all those replies. I will check out the PM3 later today and confirm / communicate the correct SPM, I apologize for communicating the incorrect SPM. I am aiming for PB's every time I row these 10km workouts, even if it is just by a few secs each time. Romper I would not focus so much on a...