Search found 9 matches

by sparkysx
April 17th, 2022, 7:31 pm
Forum: Training
Topic: Painful to row
Replies: 19
Views: 4120

Re: Painful to row

I didn't even notice it whilst I was on the rower, but I really notice it now, that and lower back pain, think I need to start with shorter distances, or 1k several times instead of all at once.

Will do some research into wearing different shorts.
by sparkysx
April 17th, 2022, 5:03 pm
Forum: Training
Topic: Painful to row
Replies: 19
Views: 4120

Re: Painful to row

I've been a runner since 2011, but have been tearing calf muscles quite often, and that puts me out for 3-4 weeks at a time. I lost my Mum last August to a heart attack so I'm not willing to let my cardio slip at all. My Dad has a concept 2 model B, has had it from new, I had a quick go on that and ...
by sparkysx
April 16th, 2022, 2:33 pm
Forum: Training
Topic: Painful to row
Replies: 19
Views: 4120

Re: Painful to row

It was my first row, pretty slow for a 5k - 20:45, but I had to keep stopping and lifting my butt up. Will have a look for the aftter one.
by sparkysx
April 16th, 2022, 9:25 am
Forum: Training
Topic: Painful to row
Replies: 19
Views: 4120

Re: Painful to row

I have heard of that seatpad so will have a look on amazon, thanks
by sparkysx
April 16th, 2022, 9:11 am
Forum: Training
Topic: Painful to row
Replies: 19
Views: 4120

Re: Painful to row

I will look into what shorts to use, it's an overall ache, not localised pain.
by sparkysx
April 16th, 2022, 9:09 am
Forum: Training
Topic: Painful to row
Replies: 19
Views: 4120

Re: Painful to row

I don't think it was seams that caused the problem, there aren't any in the area that hurt, just shorts made from the same material as jogging bottoms.
by sparkysx
April 16th, 2022, 6:52 am
Forum: Training
Topic: Painful to row
Replies: 19
Views: 4120

Painful to row

Hi, I just got my rower erg yesterday, great looking machine and undamaged. So I did my first row, and it absolutley killed my arse! Everything else was fine and I could of gone a lot faster, but was in too much pain. Is this something that you get used to? I put a cushion of bubbke wrap under it an...
by sparkysx
April 7th, 2022, 8:29 am
Forum: Training
Topic: Setting on flywheel
Replies: 9
Views: 2572

Re: Setting on flywheel

Thanks very much for all the replies, looking at various videos on youtube regarding it now.
by sparkysx
April 6th, 2022, 6:33 pm
Forum: Training
Topic: Setting on flywheel
Replies: 9
Views: 2572

Setting on flywheel

Hi,

Just wondering, when people set their personal best times, is that on level 10?

I haven't recieved my machine yet, I ordered it last week so, should recieve it some time after the 11th April.

Thanks!