Search found 426 matches

by [old] NavigationHazard
March 13th, 2006, 9:27 pm
Forum: Posts from old forum
Topic: Sir Pirate -- Where Is The Mad Team????
Replies: 0
Views: 15053

Competitions

<img src="http://img87.imageshack.us/img87/8681/rugbychallenge19ns.jpg" border="0" alt="IPB Image" /> <br /><br />One picture is worth a thousand words....<br /><br />No fewer than five <!--sizeo:5--><span style="font-size:18pt;line-height:100%"><!--/sizeo--><!--fonto:Comic Sans Ms--><span style="fo...
by [old] NavigationHazard
March 13th, 2006, 9:13 pm
Forum: Posts from old forum
Topic: Forum Hacked Again
Replies: 6
Views: 80053

Forum use, comments and suggestions

Anybody know if David Hart is de-worming the UK site?<br /><br />It appears to have been taken off line; I'm hoping it's not because it's been hacked but that it's to keep it from being hacked....
by [old] NavigationHazard
March 13th, 2006, 6:38 pm
Forum: Posts from old forum
Topic: What S10mps Offers Me As An Indoor Rower
Replies: 69
Views: 159769

Training

I could give it a try, but 1) I'm not entirely sure I understand it all myself; and 2) Paul is lurking and no doubt can do it more simply and accurately.<br /><br />The general point is that ErgMonitor (unsolicited plug; I have received no compensation) strikes me as a great way to work on carrying ...
by [old] NavigationHazard
March 13th, 2006, 6:15 pm
Forum: Posts from old forum
Topic: What S10mps Offers Me As An Indoor Rower
Replies: 69
Views: 159769

Training

Paul, am I right in thinking that looking at ErgMonitor's handle force curve equalized for amplitude against the TorqueJoule curve should show whether stroking efficiency is being carried over as the rating goes up?<br /><br />Here's me chugging along [Edit: strapless, though I normally use the stra...
by [old] NavigationHazard
March 12th, 2006, 7:27 pm
Forum: Posts from old forum
Topic: What S10mps Offers Me As An Indoor Rower
Replies: 69
Views: 159769

Training

<!--quoteo(post=59140:date=Mar 12 2006, 04:18 PM:name=george nz)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(george nz @ Mar 12 2006, 04:18 PM) </b></div></td></tr><tr><td class='quote'>If I might interject on the argument about...
by [old] NavigationHazard
March 12th, 2006, 4:09 pm
Forum: Posts from old forum
Topic: What S10mps Offers Me As An Indoor Rower
Replies: 69
Views: 159769

Training

No, the graph does an excellent job of showing<br /><br />1) that your oft-repeated claims about Luini's preferred race ratings are at best hyperbolic -- in Boston he raced at an overall average of maybe 36 spm, which is 5.5 spm below the 41.5 you say he did for his record. <br /><br />2) that to ob...
by [old] NavigationHazard
March 12th, 2006, 3:08 pm
Forum: Posts from old forum
Topic: What S10mps Offers Me As An Indoor Rower
Replies: 69
Views: 159769

Training

<!--quoteo(post=59088:date=Mar 12 2006, 04:02 AM:name=John Rupp)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Mar 12 2006, 04:02 AM) </b></div></td></tr><tr><td class='quote'>The World Record for lightweights is 6:02....
by [old] NavigationHazard
March 4th, 2006, 8:49 am
Forum: Posts from old forum
Topic: Restricted Drag Factors At Venue Race..
Replies: 6
Views: 6816

Competitions

<!--quoteo(post=58385:date=Mar 4 2006, 12:12 AM:name=Krysta Coleman)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Krysta Coleman @ Mar 4 2006, 12:12 AM) </b></div></td></tr><tr><td class='quote'>I was just browing the Alberta Row...
by [old] NavigationHazard
March 2nd, 2006, 9:34 pm
Forum: Posts from old forum
Topic: Join Taff Attack
Replies: 4902
Views: 2103748

General

Mark, Nik Fleming has gone 9:32, IIRC at around the same time that he went 15:40 for 5k.<br /><br />That's the fastest time I know of, although that may be because people like Hodge and Pinsent (and Benton) either haven't done the test or haven't reported it if they have....<br /><br /><br /><br />
by [old] NavigationHazard
March 2nd, 2006, 1:25 pm
Forum: Posts from old forum
Topic: 2k Coxing
Replies: 10
Views: 10135

Competitions

Bob, if I had to go to war on an erg I'd want Veronika Platzer or Dennis Hastings or Libby Peters or Gail Lahm from my boat club behind it. <br /><br />My personal experience is that a cox that you trust, and who knows both you and your race plan, is a HUGE asset. <br /><br />I'd be honoured to cox ...
by [old] NavigationHazard
March 1st, 2006, 9:30 am
Forum: Posts from old forum
Topic: Dwayne Posted As Missing In Action
Replies: 354
Views: 335273

Competitions

You left out the "Someone's retching...." verse.
by [old] NavigationHazard
February 28th, 2006, 7:13 pm
Forum: Posts from old forum
Topic: New Personal Best
Replies: 1678
Views: 852015

Training

Team Oarsome Challenge:<br /><br />Set out to paddle through a 1k in 3:06, realized partway through that I felt pretty good...<br /><br /><img src="http://img47.imageshack.us/img47/3813/1kscreenshot19dx.jpg" border="0" alt="IPB Image" /><br /><br /><img src="http://img503.imageshack.us/img503/1254/1...
by [old] NavigationHazard
February 28th, 2006, 9:11 am
Forum: Posts from old forum
Topic: Dwayne Posted As Missing In Action
Replies: 354
Views: 335273

Competitions

Hey Gary, decided I needed to earn my donuts this morning and just did a 45.6 300 r53.<br /><br />Not bad for a half-century-old sack of flour....<br /><br />
by [old] NavigationHazard
February 27th, 2006, 8:41 am
Forum: Posts from old forum
Topic: Us Irt Results At Wirc
Replies: 0
Views: 2720

USIR Dev Squad: Welcome

By way of update, here's how the 2005-06 US IRT fared at this year's WIRC (Crash-Bs). Twelve of us rowed, with Veronika Platzer the only member not competing in Boston.<br /><br />Results, ordered by age:<br /><br /><br />Open Men: 14. Shor, Roman. Big Guys RC. 5:59.90 (5th College; time would have ...
by [old] NavigationHazard
February 22nd, 2006, 10:31 pm
Forum: Posts from old forum
Topic: Ctc Challenge To Dwayne Adams
Replies: 122
Views: 79574

Competitions

Hmm. I drank the last of the Tuscan red the other day; all I have is about 1/2 a bottle of an Australian cabernet-merlot blend. I'm not sure that quite qualifies, although it's not the paint thinner one might expect.<br /><br />The sausages (six) and peppers are cooking as I type....