Search found 8 matches

by trancos2002
March 6th, 2022, 1:11 pm
Forum: Ergdata, Online Racing, Rowpro & RowIt
Topic: ergdata and apple watch
Replies: 63
Views: 74871

Re: ergdata and apple watch

There are all kinds of ways you can slice and dice the combo of app, watch, PM5 and heart monitor. FWIW, here's what I've been doing, and I like it just fine. It all works and while there are multiple steps to get things going, once you've done it a few times it's second nature. No more onerous tha...
by trancos2002
February 10th, 2022, 8:54 am
Forum: Ergdata, Online Racing, Rowpro & RowIt
Topic: ergdata and apple watch
Replies: 63
Views: 74871

Re: ergdata and apple watch

Citroen wrote:
February 10th, 2022, 5:42 am
trancos2002 wrote:
February 9th, 2022, 10:03 pm
Any news on compatibility and use with the Apple Watch?
Write an email to rowing@concept2.com and ask them.
Thank you. Your answer is very helpful.
by trancos2002
February 9th, 2022, 10:03 pm
Forum: Ergdata, Online Racing, Rowpro & RowIt
Topic: ergdata and apple watch
Replies: 63
Views: 74871

Re: ergdata and apple watch

Any news on compatibility and use with the Apple Watch?
by trancos2002
February 1st, 2022, 4:54 pm
Forum: Training
Topic: From gym to RowErg
Replies: 11
Views: 10162

Re: From gym to RowErg

I have found the rower is great (eventually) for muscle tone, and separation, rather than bulk. Admittedly this takes a lot of time but it did happen for me. In a certain way you will get stronger, but it's more of a robust strength and not adding plates to a barbell type of strength. That's why I ...
by trancos2002
February 1st, 2022, 4:52 pm
Forum: Training
Topic: From gym to RowErg
Replies: 11
Views: 10162

Re: From gym to RowErg

Hi, same here, 41, (body)weight training 3 times a week and added the rower mid of January 👌🏻 My gym is only 5min by feet, so I have no time loss like Carl. Anyway, I trained several years at home, so equipment and self motivation is no problem for me. I think this is a very good combination. Even ...
by trancos2002
January 31st, 2022, 7:49 pm
Forum: Training
Topic: From gym to RowErg
Replies: 11
Views: 10162

Re: From gym to RowErg

That's about the age when you quit the Gym and switch to the Erg. Not been to a gym now in 20 years, the Erg is all I use now as you just primarily concerned with keeping the weight off with the Cardio. Sure its good to do weights as well but the thought of getting in a car now to go do the gym and...
by trancos2002
January 31st, 2022, 3:36 pm
Forum: Training
Topic: From gym to RowErg
Replies: 11
Views: 10162

Re: From gym to RowErg

Hello. I'm about to buy a RowErg. I am 42 years old, 72 kg, 1.76 cm. I train 2-3 times a week in the gym, weight training. My idea is to add 2-3 days a week rowing training at home with a RowErg. What do you think? Will I notice benefits in muscle gain and better aerobic fitness? My goals are to ga...
by trancos2002
January 31st, 2022, 1:45 pm
Forum: Training
Topic: From gym to RowErg
Replies: 11
Views: 10162

From gym to RowErg

Hello. I'm about to buy a RowErg. I am 42 years old, 72 kg, 1.76 cm. I train 2-3 times a week in the gym, weight training. My idea is to add 2-3 days a week rowing training at home with a RowErg. What do you think? Will I notice benefits in muscle gain and better aerobic fitness? My goals are to gai...