Concept2 Forum

I just watched a really inspirational film called "St. Ralph", about a 14 year old boy who joins the Boston Marathon because his mom is in a comma, and he thinks if he wins then a miracle will happen with his mom (sounds weird but the movie was amazing) ANNNNYYYYWAAAY...i just wanted to ask if there...

while we are on the topic, i would like to ask a question that could also cause some more discomfort, but ultimtatly a good conversation :D ....every once in a while my crew will run (usually 3 miles or more) and when im done one of my 'good's in the 'goodie bag' tends to feel like its on effing fir...

2 sets of 10x100 meter peices...1 minute rest inbetween each peice and 5 minutes rest inbetween each set....a lot of my teammates were 'cheating' and pulling hard on the fly wheel during the rest, so they get a little head start on the peice...when they did this the peice would start out as a 1:17 s...

<!--QuoteBegin-mpukita+Feb 8 2006, 05:34 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mpukita @ Feb 8 2006, 05:34 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Try:<br /><br /><a href='http://www.row2k.com/res...

Hey everyone, just wanted to know if anyone has a link to the mid atlantic erg sprints results...thank you! <br /><br /> -Geoff

I recently went to the mid atlantic erg sprints and I took my 2k time from a 7:18 to a 7:09 this was a big thing for me and it boosted my ranking greatly for my crew team (Lake Braddock HS) I just hope i can get a sub7 soon

Both of you are insane for your age! Thats really really impressive. Im also only 15 but im not a freshman in highschool im a sophmore (went to kindegarten too early?) im 6-1 and 163lb's. My last 2k was a 7:09 at the mid atlantic erg sprints, but im aiming to get a sub 7 by the end of the year. Once...

100,000 meters??!?!? That is insanity. (btw this is my first post lol...hey everybody!)