Concept2 Forum

I got my second one early this morning.

I got one this morning. It had a link to an executable file (bold in the quote below)<br /><br /><!--quoteo--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE</b></div></td></tr><tr><td class='quote'><!--quotec-->SpaCityBulldog, <b>ple...

Look over the C2 training site at this <a href="http://www.concept2.com/05/training/training_home.asp" target="_blank">LINK</a> They have a lot of great ideas to keep your motivation up and training plans for the beginner on up to marathons.<br /><br />Good luck and good rowing.<br /><br />

I just use a regular athletic supporter. No problems with it at all.

<!--QuoteBegin--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Oh yeah. If I joined Iron Oarsman - would the team get credit for the meters I've logged this season? Or does ...

I went and joined SparkPeople and like it. I tend to want to track things anyway and I find it easy to keep track of calories this way.<br /><br />They've got some great recipes also.<br /><br />

<!--QuoteBegin--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->www.sparkpeople.com </td></tr></table><br /><br />What's the catch? Right now they are offering free lifetime ...

<!--QuoteBegin--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->eat more protein and hole weed. Avoid simple carbs. </td></tr></table><br /><br />Shouldn't that weed be rolle...

<!--QuoteBegin-Xeno+Sep 5 2005, 08:58 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Xeno @ Sep 5 2005, 08:58 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hello everyone.  It is painful to watch people without ...

<!--QuoteBegin-blandings+Aug 20 2005, 02:54 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(blandings @ Aug 20 2005, 02:54 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi Gang<br /><br />I'm a newbie here. Thoug...

You'll find all sorts of great advice on this forum. Just browse around the different catagories. This long thread in the weight loss catagory (<a href='http://concept2.ipbhost.com/index.php?showtopic=2008' target='_blank'>LINK</a>) has a lot of great advice. It's a team of rowers who's primary obje...

take a look at <a href='http://www.briancalkins.com/HeartRate.htm' target='_blank'>Karvonen Heart Rate Calculator</a> for a different perspective on target rates.

<!--QuoteBegin-Normsthename+Aug 6 2005, 02:57 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Normsthename @ Aug 6 2005, 02:57 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->So why does the formula make a more unf...

Here is a <a href='http://www.briancalkins.com/HeartRate.htm' target='_blank'>LINK</a> to help you set your target heart rate.<br /><br />Kevin<br />

For helping your technique read this thread on <a href='http://concept2.ipbhost.com/index.php?showtopic=1974' target='_blank'>rowing strapless.</a>