Concept2 Forum

Good luck on the journey. Like you I am relatively new to rowing and am working towards a sub 7 min 2k from my current 7:30. On the seat front I got the Hornet Watersports seat pad. It is pretty thin but provides plenty of cushion for what I need. https://www.amazon.com/Hornet-Watersports-Machine-Cu...

Today was the Speed Pyramid from the Pete Plan for me. https://log.concept2.com/profile/1554291/log/60247372. I averaged a 1:47.1/500m pace over the workout. This is my second cycle through and a definite improvement over my previous session with a 1:50.6 pace https://log.concept2.com/profile/155429...

Got a PB with a sub-19 minute 5k Distance: 5,000m Time: 18:58.7 Pace: 1:53.8 Full details: https://log.concept2.com/profile/1554291/log/59845612 I started rowing after getting a Concept2 in early November 2021. Previous PBs for 5k were 19:50.1 followed by 19:27.0. I'm pretty happy with my progress s...