Search found 15 matches

by OGM Boxing
August 29th, 2022, 9:50 am
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 13925
Views: 5485158

Re: New Personal Best! Brag About That New Pb!

First attempt ever today at 2000 meter row Weight 165 Height 5' 8 1//2 :D Age 50 Time 6:56.5 I was actually terrified to try this run. Was told how soul crushing it could be Also tired 500 meters and did 1:30.1 100 meters 16.8 Sprinting is very new to me so its where im going to add more focus :) T...
by OGM Boxing
August 28th, 2022, 7:35 pm
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 13925
Views: 5485158

Re: New Personal Best! Brag About That New Pb!

First attempt ever today at 2000 meter row Weight 165 Height 5' 8 1//2 :D Age 50 Time 6:56.5 I was actually terrified to try this run. Was told how soul crushing it could be Also tired 500 meters and did 1:30.1 100 meters 16.8 Sprinting is very new to me so its where im going to add more focus :) T...
by OGM Boxing
August 28th, 2022, 2:09 pm
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 13925
Views: 5485158

Re: New Personal Best! Brag About That New Pb!

First attempt ever today at 2000 meter row Weight 165 Height 5' 8 1//2 :D Age 50 Time 6:56.5 I was actually terrified to try this run. Was told how soul crushing it could be Also tired 500 meters and did 1:30.1 100 meters 16.8 Sprinting is very new to me so its where im going to add more focus :) Ti...
by OGM Boxing
August 24th, 2022, 11:07 am
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 13925
Views: 5485158

Re: New Personal Best! Brag About That New Pb!

that's great - congratulations! Can you share your splits, rate etc too? Sure, I copied this from my log book Time Meters Pace Watts Cal/Hr S/M 30:00.0 7,961m 1:53.0 242 1133 30 6:00.0 1,556m 1:55.6 226 1078 31 12:00.0 1,601m 1:52.4 246 1147 31 18:00.0 1,600m 1:52.5 246 1146 30 24:00.0 1,600m 1:52....
by OGM Boxing
August 23rd, 2022, 7:49 pm
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 13925
Views: 5485158

Re: New Personal Best! Brag About That New Pb!

Hit a PB yesterday for 30 minutes - 7961 meters Im 5'8" and 163lbs currently age:50 Oh and I was dragging ass tired before Is started as I had a fight with my pillow the night before and judging by my hair in the morning the pillow won. :D that's great - congratulations! Can you share your splits, ...
by OGM Boxing
August 23rd, 2022, 7:26 pm
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 13925
Views: 5485158

Re: New Personal Best! Brag About That New Pb!

Hit a PB yesterday for 30 minutes - 7961 meters

Im 5'8" and 163lbs currently
age:50

Oh and I was dragging ass tired before Is started as I had a fight with my pillow the night before and judging by my hair in the morning the pillow won. :D
by OGM Boxing
August 23rd, 2022, 7:09 pm
Forum: Training
Topic: Being competitive enough to attend Worlds in Canada Feb 2023
Replies: 15
Views: 4462

Re: Being competitive enough to attend Worlds in Canada Feb 2023

Thanks Keith that's good insight and feedback. I think ill see how I feel come October when registration time comes and ill make a firm commitment then. In the meantime I'm just going to keep hacking away at my sprint pace and keep logging miles for my endurance. Its hard to predict where the platea...
by OGM Boxing
August 23rd, 2022, 10:45 am
Forum: Training
Topic: Being competitive enough to attend Worlds in Canada Feb 2023
Replies: 15
Views: 4462

Re: Being competitive enough to attend Worlds in Canada Feb 2023

Hi everyone, I wanted to reach out and see if I can get some words of wisdom/advice on the upcoming Worlds that will be held in my home country of Canada this coming February 2023. I'm interested in attending this event but I want to be respectful of competition and only go if I am in a range where...
by OGM Boxing
August 23rd, 2022, 10:43 am
Forum: Training
Topic: Being competitive enough to attend Worlds in Canada Feb 2023
Replies: 15
Views: 4462

Re: Being competitive enough to attend Worlds in Canada Feb 2023

Hi OGM! I'm also throwing my hat in as someone in a similar boat. My background is in running (mid distance track, cross country) and powerlifting. I bought a Concept2 to add a cross-training option in our garage gym, and then transitioned mostly to erging as I rehabilitated from a running injury l...
by OGM Boxing
August 22nd, 2022, 8:56 pm
Forum: Training
Topic: Being competitive enough to attend Worlds in Canada Feb 2023
Replies: 15
Views: 4462

Re: Being competitive enough to attend Worlds in Canada Feb 2023

They you both for this......I really appreciate it. Looks like Ill have to put me head down and train like its my job until October. At that point I guess ill have a better idea of where I stand and whether I should register and attend. Again, Thank-You so much for the links. Its very much appreciat...
by OGM Boxing
August 22nd, 2022, 8:10 pm
Forum: Training
Topic: Being competitive enough to attend Worlds in Canada Feb 2023
Replies: 15
Views: 4462

Being competitive enough to attend Worlds in Canada Feb 2023

Hi everyone, I wanted to reach out and see if I can get some words of wisdom/advice on the upcoming Worlds that will be held in my home country of Canada this coming February 2023. I'm interested in attending this event but I want to be respectful of competition and only go if I am in a range where ...
by OGM Boxing
August 2nd, 2022, 12:57 pm
Forum: Competition
Topic: New 60-69 Lwt 100k World Record
Replies: 22
Views: 23823

Re: New 60-69 Lwt 100k World Record

Wow...thats crazy impressive!!!!!
by OGM Boxing
December 22nd, 2021, 10:31 pm
Forum: Virtual Team Challenge
Topic: Looking to join a team for the Virtual Challenge in January
Replies: 2
Views: 9764

Re: Looking to join a team for the Virtual Challenge in January

Thank-You, I'm heading over to join right now:)
by OGM Boxing
December 21st, 2021, 10:54 pm
Forum: Teams
Topic: Looking to Join a team
Replies: 2
Views: 9198

Looking to Join a team

Hi, im fairly new to rowing and was hoping to join a Team. Any teams looking for new members who like to Row everyday :wink:
by OGM Boxing
December 19th, 2021, 2:27 pm
Forum: Virtual Team Challenge
Topic: Looking to join a team for the Virtual Challenge in January
Replies: 2
Views: 9764

Looking to join a team for the Virtual Challenge in January

Hi Everyone, I'm looking to join a team for this Januarys Virtual team challenge. Im new to rowing but I work hard and will try and get a session in every day. :) I recently retired from my Healthcare career and opened a small Boxing studio so I have more free time to commit to my own training My em...