Search found 2 matches
- December 16th, 2021, 1:01 pm
- Forum: Indoor Rowers
- Topic: Concept 2 mod to strengthen Hamstring & Calf Muscles
- Replies: 3
- Views: 2685
Re: Concept 2 mod to strengthen Hamstring & Calf Muscles
It would be easier, and probably just as effective, to raise the front of the rower an inch or two. Way less hardware too.
- December 1st, 2021, 7:35 pm
- Forum: Weight Loss & Weight Control
- Topic: Rank Beginner...
- Replies: 9
- Views: 16827
Re: Rank Beginner...
You can do it! Rowing helped me a lot but the key change was going low carb/keto. I had plateaued in my weight loss until I cut carbs. Then I lost over 30 pounds in 3 months. I too am an asthmatic and previously had to use my Albuterol inhaler before, during (sometimes) and after exercise (often). I...