Search found 2 matches

by Haxel
December 16th, 2021, 1:01 pm
Forum: Indoor Rowers
Topic: Concept 2 mod to strengthen Hamstring & Calf Muscles
Replies: 3
Views: 2685

Re: Concept 2 mod to strengthen Hamstring & Calf Muscles

It would be easier, and probably just as effective, to raise the front of the rower an inch or two. Way less hardware too.
by Haxel
December 1st, 2021, 7:35 pm
Forum: Weight Loss & Weight Control
Topic: Rank Beginner...
Replies: 9
Views: 16827

Re: Rank Beginner...

You can do it! Rowing helped me a lot but the key change was going low carb/keto. I had plateaued in my weight loss until I cut carbs. Then I lost over 30 pounds in 3 months. I too am an asthmatic and previously had to use my Albuterol inhaler before, during (sometimes) and after exercise (often). I...