Concept2 Forum

I positioned my rower in front of my door wall so I could see my reflection. This was my crude way of checking my form when it’s dark outside. Too my surprise, my form looks pretty good. My hinge is in the 11 to 1 range, no rounding of my back, everything in the proper order. I think my back fatigue...

I will start adding the pick drill into my warmup.

Thanks!

Thanks for the responses. I think it’s because when I row I’m forcing myself to sit up straight for an extended period of time.

I sit in front of a computer for 9 Hours a day, sit in a car, sit on the couch, etc…so I think it’s a good thing that my t-spine is being worked.

Hi everyone. I’ve only been rowing for 3 times per week for about a month so this might be totally normal. As I’m rowing my middle back (thoracic) area feels like it’s getting a lot of work. No pain in any area of my back. Just fatigue in the thoracic region. I’m really concentrating on the legs, hi...