Concept2 Forum

Coming over from the world of road cycling (where bike fit can seem almost as precise a watchmaking lol) I want to accommodate my longer left leg. It is ~4mm longer than the right leg and while that difference may seem negligible, I feel a discernable difference in muscle exertion and fatigue early ...

I want to create this thread to address best practices for staying hydrated - before, during, and after your efforts. What advice do you have for noobs like me or even seasoned pros for staying hydrated throughout your efforts? -Technique, form, & stroke maintenance -Hydration solutions: water vs el...