Concept2 Forum

Hi everyone I have an older Concept2 with PM3, for which I have the USB cable from 10 years back. I am still not using my Erg to the max of its capabilities (as in regular weekly rowing) but the past 3 weeks now have found myself actually getting back to it on the back of a lent resolution, and stil...

I love Ben Hur, one of the greatest films ever made (I still have a VHS lying around, ...) . And yes, quite a motivational setup.

Alas, not quite the thing for a 30 min piece

Not sure who will read it, but what I am really missing is a video on youtube from some team's go pro 30 min at a steady state (e.g. spm 22-25). There are plenty of races looking at the painful face of stroke from cox seat during races, particularly world championships or Oxford bumps. But for me, f...

Thanks everyone though for the comments and responses.

Thanks for all the feedback, some has really given me food for thought. To be honest, I loathe exercise. Specifically I unfortunately loathe cycling and running. If there was a pill I could take with the same effects, I would buy it in an instant. The only exception was rowing on the water in an eig...

Hi everyone I am reasonably experienced rower in terms of technique, including a few seasons of bumps races. However my fitness is less than what it could be, and I am lazy and have low self discipline. What I mean is if a coach or team member is standing behind me I can finish a 2k at 8 (and some y...