Concept2 Forum

Thoroughly enjoyed watching the Tokyo Olympics, and am now up-to-date as to who the fastest runner, swimmer etc is. But who is the faster 2K rower?? With even more new events added in swimming (as an example), it almost seems that everyone gets a medal, and if you don't win three or four of them ......

Would be interested to see a formula-based correction applied to allow some comparison across the board. The events I participate in tend to have a limited number of rowers, hence only two or three rowers (on average) in each age group/sex/weight/distance event can be a little disappointing. Would p...

You may enjoy your race morning more after the 2K by opting for an easy 1K (or none at all) followed by an all-out 500m. Recovery time should be fine. The shorter distance tends to be quite popular with cross-fitters, one-offers and the like, hence is keenly contested (especially for middle-aged men...

Broke the steady 12K workout into 2 x 6K with a small break in between. Haven't split distances before, but have to say I enjoyed this method and will do it again. Nice way of holding strong throughout.